SEARCA, in collaboration with the University of the Philippines Los Baños (UPLB) Graduate School, organized a workshop titled "New Year, New You: Coping Strategies to Improve Mental Health" on 9 January 2024 at SEARCA, College, Los Baños, Laguna. Prof. Dr. Firdaus Mukhtar, professor of Clinical Psychology and deputy dean for Admission, Institutional Relations & Financial Aid Unit at the School of Graduate Studies, Universiti Putra Malaysia (UPM), and president of the Asian Cognitive Behavior Therapies Association, spearheaded the workshop. Drawing on her expertise, Prof. Dr. Firdaus guided the attendees on effective ways to manage their mental health. During the session…
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